PEP Blog

Health
The Most Valuable Currency

The Most Valuable Currency

We often fail to see what is most important, even when it's right there in front of us. This currency I speak of is unlike any other currency on earth. It is universal, a global currency if you like. Its value is retained regardless of what state borders you find...

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How to Breath Properly

How to Breath Properly

Breathing is the first thing we do once we leave the womb and enter the wider World, we should be masters at this basic natural instinct - and yet the vast majority of us are getting it so wrong. Breathing correctly is a vital part of healthy living. In this post we...

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This Common Weed is a Super-Medicine!

This Common Weed is a Super-Medicine!

This frequently encountered plant is regarded as a nuisance in nearly every Western Hemisphere country, thriving during the sunlit seasons of the year. Many consider it a weed, but the humble dandelion actually provides a range of health benefits for humans. Perhaps...

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The Identity Trap

The Identity Trap

When someone asks me ‘Who is James Allard?’, what should I say? The most common response to this for many might be ‘I am a Devon born male from the UK. 43 years old, one failed marriage, one volatile rebound relationship shortly after and now happily married. Father...

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Self-Help – Does it Work?

Self-Help – Does it Work?

There is nothing better than listening to a great speaker, with great words of wisdom about how we can ‘be better’, how we can ‘thrive & prosper’ and how we can become ‘financially free’. The words all make sense, in fact, it is almost like you already knew the...

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The Wondering Wanderer

The Wondering Wanderer

I wonder, I wonder a lot. Probably far too much. I wonder if other people wonder as much as I do, probably? Maybe? I wonder if me wondering that very thought is somehow egotistical or arrogant, "look at me, the great wonderer" I wonder if wondering is in many ways a...

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Laughter is the Best Medicine: Here’s Why!

Laughter is the Best Medicine: Here’s Why!

Laughter is undoubtedly one of life's greatest pleasures. It's a feeling we all experience every time we do it. But have you ever stopped to consider just how beneficial it is for us? In this post, we'll explore some of the many benefits that those moments of joyous...

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Mass Formation and what to do about it?

Mass Formation and what to do about it?

The following is a summary of the following interview from Aubrey Marcus with Professor Mattias Desmet on Mass Formation. After Dr. Robert Malone (The inventor of mRNA vaccines) mentioned on the Joe Rogan show that Mass Formation has been used by the Media  and...

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What is Golden Milk And How to Make it

What is Golden Milk And How to Make it

Golden Milk is an age old Indian drink which over recent years has begun gaining attention and use in Western culture. With a wide range of health benefits, delicious to drink and best of all easy to make it’s no wonder why! So before we give you the recipe lets run...

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